Health Benefits Of Olive Oil

You might be well-aware of the fact is that olive oil is healthier and we have been learning this right from our school days. But, have you ever thought why this is so special as compared to other alternatives like peanut or sesame oil that is being used by us for several years now for cooking. Generally, these alternatives are made out of the seeds, while the former is an extract from the fruits of the olive tree. They are obtained just by pressing the fruits and without any other treatment. The very first fresh extract from the fruit is Virgin olive oil, while some more extract is made from second and third pressing as well. The one that is obtained during the first pressing is more healthier as compared to the one that is obtained from further pressings.

Medical Benefits Of Celery

Celery contains vitamin C and fiber, as well as folic acid, potassium, vitamin B and calcium. It is more vegetables contain sodium. Celery contains plant compounds known as coumarins and shown to be effective in the prevention of cancer and enhance the activity of white blood cells., As well as also lower blood pressure in the blood and thus get rid of migraines.

Medical benefits of celery

1. Celery and Pressure:

Contains celery compounds that have proven effective in lowering blood pressure by helping the muscles around the arteries to relax and expand blood vessels and allowing blood to flow through the blood naturally, to be celery effective in getting rid of the problem of high blood pressure can drink celery juice for a week and stop three weeks before the start of the new.

2. Celery in slimming benefits:

Works celery to burn maximum calories, contains celery calories low as containing per cup on 16 calories and 1.6 grams of fiber and 0.17 grams of fat, and it is clear that celery high content of dietary fiber soluble as well as low calories, making it suitable for food diet and celery works to get rid of toxins and excess water in the body, and can eat celery green by taking the legs from him and then peel and wash thoroughly before to eat, and also can be made soup.

3. Benefits of celery for men:

The celery of months vegetables useful for sex where contains celery on hormone androsterone a hormone found in men and stimulates women to connect sexually with men, it is known that celery was used long ago to stimulate sexual men when the Romans and the Scandinavians, plus it strengthens the erection process in men result to stimulate the production of hormone Altestron.